Lesson Learned

I learned a lesson today – do not let your tummy become empty because it will make you feel like crap and you will desperately want to throw up. I was planning to go to lunch at my normal time – around noon – but this guy called me about some work issue and we were on the phone for around ½ hour. Toward the end of the conversation, I really felt queasy and did not want to eat anything at all. I went to our deli to try to find something that I thought my tummy could handle – something bland – and came across my current favorite food from the deli – the baked potato. That pesto pasta smelled really good, but I just wasn’t sure about that. Of course, that is what one of my coworkers got and I sat across from her eyeing it as she ate it – maybe it wouldn’t have been so bad to get that after all.

After eating, I felt a little better, but not quite fully better. I went and got a chocolate chip cookie – I really need to make my own at home – they are so good when they first come out of the oven with the chocolate melting. The chocolate chip cookie was good. I feel better now. I will try to make sure my tummy has something in it at all times.

I guess my last support group meeting has been cancelled for tonight due to illnesses and company being over for the holiday, so hopefully, they will let me come to next week’s meeting for my “graduation”. I will miss meeting with those ladies every Tuesday night.